<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="1731627" val="178453">家常版回锅肉</h1><div class="bmayi mbm" >
					<a  class="cboxElement" rel="recipe_img" href="http://cp1.douguo.net/upload/caiku/f/4/f/yuan_f4ee3e300ade688bec3c33d753ef152f.jpg"></a><div class="bipic" style="background-image: url(http://cp1.douguo.net/upload/caiku/f/4/f/600_f4ee3e300ade688bec3c33d753ef152f.jpg);" title="家常版回锅肉的做法"></div></a>
					
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">熟五花肉</label></span><span class='right'>一块</span>
					</td><td>						<span><label   class="fcbm inblok">蒜薹</a></label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">胡萝卜</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">尖辣椒</a></label></span><span class='right'>适量</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">郫县豆瓣酱</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">白糖</label></span><span class='right'>一大勺</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">生抽</label></span><span class='right'>一大勺</span>
					</td><td>						<span><label class="fcbm inblok">味精</label></span><span class='right'>1/4小勺</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">香油</label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">水</label></span><span class='right'>适量</span>
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					<h2>家常版回锅肉的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/8/2/2/yuan_82027f43e32e39bfcc8c0cac00e2aca2.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 蒜薹洗净切段，胡萝卜切片，辣椒切片</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/d/f/6/yuan_dfe423b68037e09e596d70cb96c59956.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 熟的五花肉切薄片（特别注意，片还是薄一些的好，我这个切得厚了，而且片还太大了，没办法，煎完以后我又改了一下刀）将炒锅微微烧热，然后放入肉片，肉片要摊开放，不要有重叠，小火慢煎</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/c/6/3/yuan_c6b67d8c457e53c34d4bacc8e9b9c8f3.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 将肉片中的油完全煎出来，肉片变成金黄色的时候盛出来（一定要注意安全啊，别烫着），将锅内多余的油倒出来</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/c/1/a/yuan_c1ae29d2a79a6e38483ea12abe85476a.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 郫县豆瓣酱用刀剁细，蒜拍破切成蒜末，蒜末放入锅中煸成微黄色</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/2/7/6/yuan_27d9c7dd4d959a87adedc11ee6968d96.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 豆瓣酱放入锅中炒香，然后加一大勺的白糖，一大勺生抽调味</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/0/8/6/yuan_08b5c0b51f8657245a5094a2c9774576.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">6.</span> 倒入切好的蒜薹胡萝卜和辣椒炒匀，加入炸好的肉片翻炒均匀</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/0/f/b/yuan_0fbee58d929bee567ebd82aafbb3a8bb.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 加50毫升的清水（水不要太多，一点就足够了）</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/a/b/5/yuan_ab9dd12b77e2a54d42c56c2e47818045.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">8.</span> 炒到锅内汤汁变浓稠的时候关火，加味精和香油调味</p>
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					<h2>小贴士</h2>
					<p>非常简单的回锅肉，个人意见味道还不错，喜欢吃辣的多加些豆瓣酱，因为这道菜本身豆瓣酱就很咸，所以不用加盐了。</p>
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